SENAM EFEKTIF MENURUNKAN KADAR GULA DARAH PASIEN DM TIPE 2

Authors

  • Jati Ekawati Stikes Jenderal Achmad Yani Yogyakarta
  • Aris Mahfud RSUP. Soeradji Tirtonegoro Klaten

Keywords:

physical exercise, gymnastics, blood  sugar levels

Abstract

Background: Diabetes is one of  the  major  threats  to  human  health  in  the  21st  century. Indonesia's own country with diabetes mellitus was ranked the world's fourth largest with 8.6% of the total prevalence of diabetes sufferers after India, China, and the United States. Factors that influence diabetes include; 1) age, 2) Obesity, 3) Family History, and 4) ethnic group. There are four pillars of prevention in Indonesia which is applied to the diabetes to control blood sugar levels, namely: 1) diet, 2) Physical Exercise, 3) medications, and 4) Health Education.

Objective: To determine the effect of physical exercises Gymnastic DM administration and Gymnastic Senior to decrease blood sugar levels in patients with type 2 diabetes.

Method: This study is a quantitative study with this type of study without a comparison group quasy experiments. The design of the study  is  a  pretest-posttest one group design. Number  of samples  used were 41 respondents from the participants calisthenics DM in the psychiatric hospital. Prof. dr. Soerojo Magelang. Analysis of the data used is  the  analysis  bivariabel  univariabel  and  analysis  using statistical models Paired sample t-tests with significance level ? = 0.05.

Result: There was a decrease in blood sugar levels after exercise DM for 3 times a week for 2 weeks, an average of 64.780 mg/dl. T count value obtained at 13.624 with a p-value 0.000 <0.05, means that there are significant differences in blood sugar levels before and after doing gymnastic DM and Gymnastic Senior.

Conclusion: The provision of physical training exercises conducted by DM DM participants calisthenics in Prof. RSJ. Dr. Soerojo Magelang for 3 times a week for 2 weeks can lower blood sugar levels in patients with type 2 diabetes mellitus.

Keywords: Physical exercise, gymnastics, blood sugar levels.

 

Author Biographies

Jati Ekawati, Stikes Jenderal Achmad Yani Yogyakarta

Jl. Ringroad Barat Ambarketawang Gamping Sleman Yogyakarta 0274 434 2000

Aris Mahfud, RSUP. Soeradji Tirtonegoro Klaten

Jl. KRT Pringgodiningrat Jl. Dr. Soeradji Tirtonegoro No.1, Dusun 1, Tegalyoso, Kec. Klaten Sel., Kabupaten Klaten, Jawa Tengah 57424

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Published

2019-10-28

How to Cite

1.
Ekawati J, Mahfud A. SENAM EFEKTIF MENURUNKAN KADAR GULA DARAH PASIEN DM TIPE 2. Media ilmu kesehatan [Internet]. 2019 Oct. 28 [cited 2024 Dec. 22];2(1):1-4. Available from: https://ejournal.unjaya.ac.id/index.php/mik/article/view/36

Issue

Vol. 2 No. 1 (2013): Media Ilmu Kesehatan

Section

Articles

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